
Kundalini Yoga – What is it? And why should you try it?
Kundalini Yoga: A Path to Inner Transformation


Scientific foundations of kundalini yoga and chakras!
Scientific Foundations of Kundalini Yoga and Chakras

Is Kundalini Yoga Safe? Respond to Negative Comments
Is Kundalini Yoga Safe? Addressing Common Concerns
Pricing
$13
Group Class - online
Join our Online Kundalini Yoga and Meditation Group Class to experience a transformative practice designed to awaken your energy and balance your mind, body, and spirit. Guided by experienced instructors, this class combines dynamic breathing techniques, gentle movements, and deep meditation to enhance your vitality, reduce stress, and promote inner clarity. Suitable for all levels, our interactive online setting provides a supportive community to deepen your practice from the comfort of your home. Embrace this opportunity to cultivate mindfulness, boost your energy, and connect with like-minded individuals.
$25
Group Class - Brooklyn Studio
Join us every Thursday at 7 PM in Sheepshead Bay, Brooklyn for a unique and transformative experience combining live Kundalini Yoga meditation and Shaman drum sound healing. This class is designed to align your mind, body, and spirit through the powerful practice of Kundalini Yoga, accompanied by the rhythmic and grounding sounds of traditional Shaman drums.
Kundalini Yoga focuses on awakening the energy at the base of the spine and promoting mental clarity, emotional balance, and physical vitality. The incorporation of live Shaman drum sounds enhances the meditative state, facilitating deep relaxation and a heightened sense of inner peace.
Whether you are new to yoga or an experienced practitioner, this weekly session offers a supportive environment to deepen your practice, release stress, and connect with your inner self. All levels are welcome. Please bring comfortable clothing, a yoga mat, and an open mind.
Location: Sheepshead Bay, Brooklyn
Time: Every Thursday, 7 PM
Experience the power of sound healing combined with mindful movement to restore harmony and balance in your life. We look forward to welcoming you.
$100
1:1 Class - Online
Experience a personalized Kundalini Yoga meditation session designed just for you. This tailored practice will guide you to balance your energy, enhance mindfulness, and deepen your connection to inner peace. Embrace this unique opportunity to nurture your mind, body, and spirit in a supportive and focused environment.